This Paleo and Whole30 compliant dressing is frickin’ G-O-O-D! You can make this dressing at home in just a few minutes with just a mason jar, immersion blender, and (of course) the ingredients. You can also use a blender or food processor but we really love the ease and easy clean up of the jar and immersion blender!
We do a lot of cooking in my house. My husband loves cooking. I don't particularly care for it but it's in the job description. I'm the menu planner and photo taker for my company so I'm often throwing together meals just to get a nice photo to post on our website. I let my chefs take care of the making everything taste amazing.
It’s true, if you want to lose weight you must consume less calories than you burn. Often, we hear “a calorie is just a calorie” or “if it fits my macros” or “100 calories of cake and 100 calories of broccoli is still 100 calories,” and there are plenty of programs and companies (Weight Watchers) that base weight loss plans off of this model. Unfortunately, there are many flaws to counting calories and in reality, a calorie isn't just a calorie.